Recipes — going vegan

Southern Fried Tofu Wrap

Southern Fried Tofu Wrap

This is a great go-to vegan snack for lunch, that's under 500 kcal! Preparation - 3 mins Cooking time - 18 mins Serves - 2 Level - Easy ... Ingredients 1 Pack of southern fried tofu Cucumber Rocket 2 tbsp Vegan mayonnaise 2 Wholemeal wraps Salt & Pepper ... Nutritional Information Per Wrap Kcal - 486 Fat 23g Protein 21g Carbs 56g ...   To make Step 1 - Cook the tofu in the oven for 18/20 mins. Step 2 - While the tofu is cooking prepare the wraps.  Step 3 - Add a tbsp of vegan mayonnaise to the centre of each wrap. Step 4 - With...

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