Recipes

Protein Brownie Bites

Protein Brownie Bites

Small, but mighty and gooey just how a brownie should be. If you have a sweet tooth then these are a great little treat to make, they're small but packed full of protein, under 100kcal and so delicious. Preparation Time -  5 minutes Cooking Time - 12 minutes Makes - 12-14 bites Level - Easy ... Ingredients  4 Scoops Salted Caramel Protein Powder 1 Tin Black Beans (drained & rinsed) 1/2 Packet of Oggs (Egg substitute) 2 tsp's Caramel Essence 2 tbsp Cacao Powder 1/4 Cup Coconut Oil 1-2 tbsp Biscoff spread (optional) 1 tsp Baking Powder 1/2 tsp Himalayan Salt ... Nutritional...

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Pumpkin & Cinnamon Cookies

Pumpkin & Cinnamon Cookies

Left over pumpkin? Convert it to pumpkin puree and make these delicious cookies below, crunchy on the outside and chewy in the middle. Preparation Time -  6 minutes Cooking Time - 14 minutes Makes - 12 cookies Level - Easy ... Ingredients 4 Scoops Coconut Protein Powder 1 1/2 Cup's Oat Flour 2 tsp's Baking Powder 1/2 tsp Bicarbonate soda 1 tsp cinnamon 1/2 Cup Coconut Sugar 1/2 Cup Stevia or other sweetener 2 tsp Vanilla Essence 1/2 Cup coconut Oil 1/2 Cup Pumkin Puree ... Nutritional Information Per Cookie Kcal - 178 Fat 4g Protein 5g Carbs 32g ...   To make Step 1...

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Pumkin & Cinnamon Protein Bread

Pumkin & Cinnamon Protein Bread

Don't throw away those insides from the pumpkin you're about to carve. Pop all the pumpkin in the oven and then blend it to make pumpkin puree. You can then make some amazing vegan recipes with it. Like the bread below. This Vegan pumpkin & cinnamon bread is mouth watering good. A crusty outside with a gooey centre. Preparation Time -  5 minutes Cooking Time - 40 minutes Makes - 1 Loaf (12 slices) Level - Easy ... Ingredients 6 Scoops Coconut Protein Powder 1 Cup Self Raising Flour 2 tsp's Baking Powder 1/2 tsp Bicarbonate soda 2 tsp cinnamon 1/2 Cup Coconut Sugar...

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Nutella Overnight Protein Oats

Nutella Overnight Protein Oats

Nutella Lovers... Enjoy these salted caramel Nutella overnight oats as a healthy breakfast on the go for those busy mornings. They are super chewy and full of that gorgeous Nutella flavour, plus super healthy of course! Preparation Time -  5 minutes Cooking Time - 16-18 minutes Makes - 12 Level - Easy ... Ingredients 2 Scoops Salted Caramel Protein Powder 30g of Oats 75ml Hazelnut Milk 13g Hazelnut Butter 14g Milled Flaxseed Pinch of Himalayan Salt ... Nutritional Information Per Serving Kcal - 410 Fat 18g Protein 28g Carbs 28g ...   To make Step 1 - In an airtight container, add the milk and protein powder. Mix until smooth....

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