Recipes

Protein Cookies

Protein Cookies

Vegan Protein Cookies. High in protein, great as a pre or post work out snack. Or for those looking to replace a biscuit in the afternoon try one of these instead. Preparation Time -  5 minutes Cooking Time - 16-18 minutes Makes - 12 Level - Easy ... Ingredients 6 Scoops Chocolate & Coconut Protein Powder 40g Peanut Butter 32g Cocoa Powder 2 tsp Vanilla Essence 62g Jumbo Oats 2 Medium Banana's 1 tsp Baking Powder 42g Chocolate Chips 40g Coconut Sugar ... Nutritional Information Per Cookie Kcal - 130 Fat 4g Protein 8g Carbs 17g ...   To make Step 1 - Pre-heat oven...

Read more →


Salted Caramel & Peanut Butter Bites

Salted Caramel & Peanut Butter Bites

What better combination is there than salted caramel and peanut butter? These bites are quick and easy and can be stored in the fridge or freezer once made. They pack 8g of protein per tiny bite and only 128kcal too. Preparation-  5 minutes Cooking Time -  14 minutes Makes - 12 Bites Level - Easy ... Ingredients 6 Scoops Salted Caramel Protein Powder 1 Tin Chick Peas, including the water 60g Peanut Butter 2 tsp Salted Caramel Essence 40g Chocolate Chips   40g Maple Syrup 1 tsp Baking Powder Nutritional Information Per Bite Kcal - 128 Fat - 5g Protein - 8g Carbs - 13g ......

Read more →


Vegan Coconut Protein Waffles

Vegan Coconut Protein Waffles

Vegan protein coconut waffles. These are perfect as a weekend breakfast!   Preparation-  5 minutes Cooking Time -  6 minutes Makes - 2/3 Level - Easy ... Ingredients 4 Scoops Vitally Vegan Coconut Protein Powder 2 cups coconut milk (or other plant-based milk)2 tsp apple cider4 tbsp vegetable oil2 tsp vanilla essence1 cup plain flour2 tsp baking powder1 tsp sea salt ...   To make Step 1 - Mix all ingredients in a blender. Step 2 - Turn on your waffle maker, add a little oil or coconut oil to the moulds. Step 3 - Pour in an even amount. Step 4 - Leave to cook for the desired time, depending on your machine 4-6 minutes. Step 5 - Drizzle with your favourite dressing...

Read more →


Oaty Protein Bars

Oaty Protein Bars

These oat filled protein bars are perfect for a mid afternoon snack, or if your not a big fan of breakfast try one of these with your morning coffee or tea.  Preparation-  5 minutes Cooling Time -  60 minutes Makes - 12 Bars Level - Easy ... Ingredients 4 Scoops Vitally Vegan Chocolate & Coconut Protein Powder 260g Jumbo Oats 100g Almond Butter 65g Date Syrup 75g Chocolate Chips 50ml Almond Milk Nutritional Information Per Bar Kcal - 192 Fat - 8g Protein - 8g Carbs - 19g ...   To make Step 1 - Mix all the dry ingredients in a large bowl. Step 2 - Then microwaveable...

Read more →

Recent Articles