News — go vegan

Your Vegan Journey: Where to start?

Your Vegan Journey: Where to start?

Your Vegan Journey: Where to start? The vegan diet is one of the healthiest ways to eat and I always get asked about how people should start their own vegan journey.  Before considering changing your diet, make sure you do a thorough amount of research surrounding the subject and look at your own diet. In this blog post, I will talk you through some of the very first steps that you should consider taking when it comes to becoming vegan.  Small changes first! Veggies, Veggies, Veggies. Vegan junk food Variety is key Small Changes First! When it comes to the...

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Veganuary For January?

Veganuary For January?

Ok, so you've decided to try veganuray for January but not sure where to start? We felt the same: what shall I eat for lunch or dinner? What do I buy in the supermarket? Where do I get my protein? How do I know if this is vegan?Yes, we had all the same questions running through our heads too, so you're not alone! The good news is, we've created a little run down list of things to do and what to buy to help you on your journey.So let's begin.Swaps, as we like to call them, is the best way...

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Vitally Vegan registers with the Vegan Society.

Vitally Vegan registers with the Vegan Society.

We are proud to announce we are now officially registered with the Vegan Society. The Vegan Society is a registered charity that was founded in 1944 by Donald Watson and five others. Donald Watson called a meeting with five other non-dairy vegetarians, to talk about non-diary vegetarian diets and lifestyles. These six people were the first to found a new movement. The group felt that a new word was needed to describe them, something more concise than non-dairy vegetarians. They eventually settled on the word Vegan, a word later described by Donald Watson, which was the first three letters and...

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